Nuts - Daisy Agric Consultancy

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Nuts

Although most nuts contain similar nutrients, different types of nuts provide different health benefits. They also vary considerably in their fat content and amount of calories.

The nutritional information provided is for 30g/one ounce.


Almond
Cashew Nuts
Cashew Nuts
Coco Nuts
Coco Nuts
Brazil Nuts
Brazil Nuts
Chest Nuts
Chest Nuts
Pecan Nuts
Pecan Nuts
Hazelnuts
Hazelnuts
Macadamia Nuts
Macadamia Nuts
Peanuts
Peanuts
Pistachio Nuts
Pistachio Nuts
Pine nuts
Pine Nuts
Walnuts
Walnuts
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