Rice is unique among cereal grains in that the entire polished grain
is eaten while other cereals are usually processed before they reach the
consumer. Grain quality in rice is, therefore, a very sensitive issue.
Interests and priorities of different sectors of rice industry are
different. Farmers are interested in early maturity and high yield that
would give them high returns in the form of good produce and provide
enough time for sowing
subsequent crops including wheat. Miller’s interest is high head rice
recovery. Traders prefer attractive physical appearance (shape and
size), whiteness and uniform grain size.
Rice Verities in India
Organic Basmati Rice
Brown Basmati Rice Dehradooni
Basmati Rice Supreme Quality
Basmati Rice A Grade
Basmati Rice B Grade
Parboiled Basmati Rice
Long Grain Raw Rice 5, 10, 15, 20, 25, 35, 100% broken
Rice is an excellent source of energy. It is rich in carbohydrates, which are broken down into glucose to provide energy for working muscles and fuel for the brain.
Rice is low in sugar and total fat and saturated fat. It is cholesterol-free, contains negligible amounts of salt and has no additives or preservatives. It is suitable to include in a diet for those watching their weight or on cholesterol-lowering diets.
Rice is gluten-free, making it ideal for people who are unable to tolerate the proteins found in wheat, barley, rye, oats and triticale.
The glycaemic index (GI) ranks foods based on their immediate effect on blood sugar levels. Eating low GI foods, such as certain varieties of rice, can lower insulin levels which makes fat easier to burn and less likely to be stored.